Myth: I should not be vulnerable with my partner as it would make me look weak. Also, exposing my emotions might scare him.
Fact: Being vulnerable in a relationship means taking a risk. There is a chance of getting hurt, but there is also a chance of connection and growth. Vulnerability fosters closeness, trust, and intimacy.
We realised that division of household chores makes everyone better off. Over time we figured out what each one of us is good at, what we each love/hate doing, and then arranged accordingly.
Ever heard of relationship check-ins? They are a great way for maintaining a healthy relationship. They provide dedicated time and space for couples to express their needs, desires, and concerns, ensuring that both partners are on the same page in their relationship. Also, it's a myth that check-ins have to be difficult.
Little gestures go a long way in a relationship. Bear hugs, a good bye kiss before leaving for work, bringing home a small gift, or snack, etc are seemingly small deeds but have a great positive impact on a relationship.
In love, there's no one-size-fits-all solution, but understanding and addressing the Withdrawer vs. Pursuer dynamic can significantly improve how you navigate a conflict and your relationship. It's a journey of self-awareness and empathy that can lead to a stronger and healthier partnership.
I used to body-shame my partner by saying something negative about her height, looks, etc. But then I realized that I wasn’t having fun with her, but instead at her cost and it started to impact her mental health. I immediately apologized to her and stopped.