Myth: I should not be vulnerable with my partner as it would make me look weak. Also, exposing my emotions might scare him.
Fact: Being vulnerable in a relationship means taking a risk. There is a chance of getting hurt, but there is also a chance of connection and growth. Vulnerability fosters closeness, trust, and intimacy.
You know that saying, "All work and no play makes Jack a dull boy"? It's true for relationships too. If you're just going to run errands, discuss chores, and then zone out in front of the television for "fun," you're missing a whole level of connection.
Whenever she would do something that I didn't like, I would immediately go to a negative place. Over time I learnt to ask myself - What are other possibilities that may be more positive than what i am thinking? Assume she was trying to help. Asked myself the question - What’s another possibility?
My partner would sometimes react strongly to a situation and it would catch me off guard. Over time we learnt to talk about it once things calmed down and it helped me better understand her triggers and how i can avoid them.
Building open, clear and safe channels of communication in your relationship not only removes the stress and distance of guesswork, they also bring in fulfilment, empathy and a real chance of growth. Remember, no matter how well you know your partner, you can't read their mind.
Don’t complain about every small thing that irritates you. Be more accepting and let things be. Your partner is a different human being, so let them be that. Accepting the differences makes the similarities more enjoyable