Myth: I should not be vulnerable with my partner as it would make me look weak. Also, exposing my emotions might scare him.
Fact: Being vulnerable in a relationship means taking a risk. There is a chance of getting hurt, but there is also a chance of connection and growth. Vulnerability fosters closeness, trust, and intimacy.
Giving time to yourself and your partner to adjust with each other's habits, patterns and personality is important for a relationship to grow. No magic happens in one month or few weeks; a relationship takes its own time to cultivate.
Ever heard of relationship check-ins? They are a great way for maintaining a healthy relationship. They provide dedicated time and space for couples to express their needs, desires, and concerns, ensuring that both partners are on the same page in their relationship. Also, it's a myth that check-ins have to be difficult.
As a couple, staying friends has always been important for us, so we have a lot of simple rituals that help us stay that way. E.g together we write inspiring, funny, and uplifting messages on sticky notes and leave them in unexpected places around our community.
We realised that division of household chores makes everyone better off. Over time we figured out what each one of us is good at, what we each love/hate doing, and then arranged accordingly.
Little gestures go a long way in a relationship. Bear hugs, a good bye kiss before leaving for work, bringing home a small gift, or snack, etc are seemingly small deeds but have a great positive impact on a relationship.