No two individuals are alike. And expecting that one’s partner would be similar to us in every way would be unfair. It puts pressure on the relationship which might lead to conflicts in the long run. It is important that both partners feel free and unconfined in a relationship for it to nurture.

Most couples avoid having difficult conversations that are necessary to create a life together. Instead, they try to avoid these issues and hope they would work themselves out. However, the truth is that they can't be on the same page without consistent communication.

No two individuals are alike. And expecting that one’s partner would be similar to us in every way would be unfair. It puts pressure on the relationship which might lead to conflicts in the long run. It is important that both partners feel free and unconfined in a relationship for it to nurture.

Pause, breathe, and connect. Your emotions matter so when you are upset about something, take the time to calm down before a discussion with your partner. This helps to identify the core concern, allows for clearer communication and nurtures a loving, respectful dialogue.

I used to body-shame my partner by saying something negative about her height, looks, etc. But then I realized that I wasn’t having fun with her, but instead at her cost and it started to impact her mental health. I immediately apologized to her and stopped.