I used to body-shame my partner by saying something negative about her height, looks, etc. But then I realized that I wasn’t having fun with her, but instead at her cost and it started to impact her mental health. I immediately apologized to her and stopped.

Building open, clear and safe channels of communication in your relationship not only removes the stress and distance of guesswork, they also bring in fulfilment, empathy and a real chance of growth. Remember, no matter how well you know your partner, you can't read their mind.

You know that saying, "All work and no play makes Jack a dull boy"? It's true for relationships too. If you're just going to run errands, discuss chores, and then zone out in front of the television for "fun," you're missing a whole level of connection.

One thing that has made us very secure in our relationship is truly accepting each other as we are and giving space to each other to be our authentic selves. Obviously, we don't like everything about each other, but accepting these differences without judgment is very important.

Whenever she would do something that I didn't like, I would immediately go to a negative place. Over time I learnt to ask myself - What are other possibilities that may be more positive than what i am thinking? Assume she was trying to help. Asked myself the question - What’s another possibility?