Myth: If my relationship is healthy, i shouldn't need to depend on anyone else for anything
Fact: Having a strong network of friends/family outside of your relationship can actually improve the quality of your relationship. When we have other people in our lives whom we can turn to for support, advice, and companionship, we are less likely to place unrealistic expectations on our romantic partner to be everything to us.
We tried hobby swapping and found a whole new world of things to do together. Who knew? Turns out I actually liked some of his hobbies! Now we have a whole list of shared interests, and our bond is stronger than ever!
No two individuals are alike. And expecting that one’s partner would be similar to us in every way would be unfair. It puts pressure on the relationship which might lead to conflicts in the long run. It is important that both partners feel free and unconfined in a relationship for it to nurture.
Before speaking with my partner about what's bothering me, I usually let him know what I hope to get from the conversation. e.g "I just want to be heard", or, "I want your inputs on something and love for us to problem solve together", etc.
My partner would sometimes react strongly to a situation and it would catch me off guard. Over time we learnt to talk about it once things calmed down and it helped me better understand her triggers and how i can avoid them.
In love, there's no one-size-fits-all solution, but understanding and addressing the Withdrawer vs. Pursuer dynamic can significantly improve how you navigate a conflict and your relationship. It's a journey of self-awareness and empathy that can lead to a stronger and healthier partnership.