When we fight, one of us tries to stay calm and not make it a win-loss ego situation. It doesn't mean don't share your point of view, instead, wait for the nerves to have calmed down.

Over time i realised that i was showing love in a way that i understood and wanted to receive. I thought "doing things" for her was the way, but she wanted "quality time" together. A small change there had a huge impact on our relationship

I realised over time that not all conversations are meant to be discussed logically, some are purely emotional e.g my partner feeling jealous when i speak with a girl is an emotion and I shouldn't try to explain it logically. This change made things so much easier for me.

No two individuals are alike. And expecting that one’s partner would be similar to us in every way would be unfair. It puts pressure on the relationship which might lead to conflicts in the long run. It is important that both partners feel free and unconfined in a relationship for it to nurture.

Expressing Gratitude towards your partner can be a powerful antidote to stress & an easy way to instantly uplift & transform your relationship. Remember, while a lot of us might know about this but we often forget to do it.