Pause, breathe, and connect. Your emotions matter so when you are upset about something, take the time to calm down before a discussion with your partner. This helps to identify the core concern, allows for clearer communication and nurtures a loving, respectful dialogue.

We realised that division of household chores makes everyone better off. Over time we figured out what each one of us is good at, what we each love/hate doing, and then arranged accordingly.

We tried hobby swapping and found a whole new world of things to do together. Who knew? Turns out I actually liked some of his hobbies! Now we have a whole list of shared interests, and our bond is stronger than ever!

My partner would sometimes  react strongly to a situation and it would catch me off guard. Over time we learnt to talk about it once things calmed down and it helped me better understand her triggers and how i can avoid them.

Over time i realised that i was showing love in a way that i understood and wanted to receive. I thought "doing things" for her was the way, but she wanted "quality time" together. A small change there had a huge impact on our relationship