Relationship Tip #36

Pause, breathe, and connect. Your emotions matter so when you are upset about something, take the time to calm down before a discussion with your partner. This helps to identify the core concern, allows for clearer communication and nurtures a loving, respectful dialogue.

Rwituja Gomes Mookherjee
(Counselling Psychologist)

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Relationship Tip #16

We realised that division of household chores makes everyone better off. Over time we figured out what each one of us is good at, what we each love/hate doing, and then arranged accordingly.

Relationship Tip #40

Understanding where my hurt or fear or neediness came from was the first step in helping me strengthen our relationship. Getting to know myself better really helped me feel happier in our relationship, including the hopefully passionate, exciting, challenging, and rewarding life-long relationship with myself and my partner.

Relationship tip #47

Don’t complain about every small thing that irritates you. Be more accepting and let things be. Your partner is a different human being, so let them be that. Accepting the differences makes the similarities more enjoyable

Relationship Tip #19

Over time and after quite a few conflicts, I realized an important thing - I should keep the conversation focused on the issue at hand and not criticize my partner at the core of their character. That’s the difference between complaint and criticism.

Relationship Tip #38

Ever heard of relationship check-ins? They are a great way for maintaining a healthy relationship. They provide dedicated time and space for couples to express their needs, desires, and concerns, ensuring that both partners are on the same page in their relationship. Also, it's a myth that check-ins have to be difficult.

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